The woman accused of attempting to choke Simon Cowell’s girlfriend, Terri Seymour after an American Idol taping was reportedly sentenced to probation after pleading guilty to one count of battery in court yesterday.

Janice Thibodeaux was sentenced to 3 years probation and 20 days of community service. She is also required to choose to either attend anger management courses, or to undergo a psychiatric evaluation.

She’ll be back in court on July 16 for a progress check.